Winter Healing
Intensive
I welcome you to a six month intimate experience for those of you wishing to Winter well, through six workshops designed with different healing modalities to soothe your stress, promote delicious sleeps and receive the warmth of wellbeing.
Join me for this Sacred Winter portal into deep rest and rejuvenation.
Across six Fridays 7-9pm
The Movement, Haywards Heath
24 Oct / 21 Nov /
19 Dec /
16 Jan / 13 Feb /
20 Mar
The Experiences
This Intensive includes six 2-hour sessions for you to be held in an intimate, supportive and developmental experience.
24 October ~ Restorative Yoga & Massage
21 November ~ Yoga Nidra Meditation Journey
19 December ~ Winter Solstice Ceremony
16 January ~ New Year Gentle Yoga & Tarot Journey
13 February ~ Cacao Heart Opening Ritual
20 March ~ Spring Equinox Manifestation & Vision Boarding Workshop
Dwell with me in the beauty, awe, wonder and mystery of Winter
With a mix of healing modalities and Catherine’s extensive experience both as a teacher and teacher trainer, immerse yourself in a supportive safe space for
Deeper exploration of movement medicine
Gentle restorative yoga
Powerful breath work
Nourishing Nidra meditation
Cacao
Tarot
Connection
Ritual and ceremony
The Investment:
Early Bird: £250*
(*before end of September)
£295 thereafter
All payments are subject to my T&Cs.
