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yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

EMPOWERING YOU TO LIVE A CONFIDENT SERVICE FILLED AND ABUNDANT LIFE VIA THE POWER OF YOUR OWN DEEP INNER CONFIDENCE. 

yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

DISEMPOWERED was the word.

I had found myself yet again broken - paid nothing, bullied, suppressed, overworked, and abused by studio owners, venues, and sadly other yoga teachers.

Founding and running my business since 2016 has been my deepest spiritual awakening. During my own “heroine’s journey” I’ve paved immense waves in healing myself and my business via a devoted daily yogic practice. 

Once a child protection lawyer turned corporate marketing and events career girl(!), I believe yoga found me at a particularly dark time in my life - a time of family crisis, an abusive relationship, and general misery where I found myself.

The healing yoga studio around the corner from my home became my safe haven, my saving grace. After qualifying there, working there for 18 months and in countless other venues across the South East of England then for resorts and surf camps in Northern Morocco, it was time for me to move away from the "norm" of studio work, retreat after retreat and the general fatigue of constant mental and physical exhaustion.  

Something had to change.

yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

THIS WAS WHEN EVERYTHING CHANGED!

Yoga training’s never taught me what I really needed to know - how to nurture something from an idea and grow it into a hugely impactful offering, ways to work and still honour my feminine cycle, how to radically rest, work fewer hours, and still be of huge impact to my clients. 

I knew there had to be another way to make a living AND take care of myself and my own spiritual practice which had lost its way. I wanted to learn from others who understood my genuine mission to serve, to use the healing tools of yoga to empower other people, and could afford the lifestyle of their dreams.

I set my ambitions high, reached out to those in the industry working at a level I’d liked to attain, and began investing my money in their intellectual property to grow myself and my business. Spiritual mentors and conscious business coaches were my new saving graces rather than more and more training…

The support I’d invested in propelled me to grow the Empower Programme - the unstructured mentorship sessions I’d been giving to other teachers, picking my brain for free for a coffee, or £35 per hour just weren’t going to keep me afloat.

I needed to approach my business as I would my practice - with respect, discipline, healthy boundaries, perseverance, and unwavering motivation. 

yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training
yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

Standing in the hollowed-out trunk of a beautiful tree hit by lightning,

I was struck with the most powerful idea.

The tree appeared thriving on the inside, it was empty, void, hollow on the inside. Just like me. This deep wound, pain, and darkness were where the light entered. I felt so alone, bullied, and ostracised by the yoga industry but at that moment I knew. I knew!

I knew from that moment on I would help many women from the depths of my own painful experiences in group programmes at a premium price. Those who had reached as far as they could alone, or hadn’t made a start, all because what they were seeking was support, bolstering, and community like me.

Our programmes are names that come to us when we feel the opposite way of how we wish to feel! We are all teaching what we need to know. Truly!

yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

I’LL SEE YOU FOR A POWERFUL PRACTICE VERY SOON!

With Love

Award-winning spiritual business owner specializing in transformational yoga (+ surf!) retreats, spiritual business mentorship, and sacred yoga practices.

Award-winning spiritual business owner specialising in transformational yoga (+ surf!) retreats, spiritual business mentorship, and sacred yoga practices.

 
BEST CUSTOMER SERVICE, yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

BEST CUSTOMER SERVICE

 
 

LISTEN TO MY PODCASTS

podcasts, yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training

Join Catherine in conversation with the industry’s leading soulpreneurs about yoga, philosophy, business and life in general.

Shared struggles lead to more individual growth, it is when we learn from each other and strive to do better. Listen to my podcasts to understand how life has thrown me off and how shared experiences has helped me grow into who I am today.