Come Away With Me

GODDESS,

IBIZA + FORMENTERA

Imagine five nights in Ibiza at our stunning exclusive beachside villa with private pool, inspiring yoga twice daily, goddess cards, meditation, glorious sunshine, crystal sparkling ocean, white sand beaches, luxurious massage, full day excursion to the tranquil Island of Formentera aboard our own boat charter, a goodie bag fit for a goddess and nourishing meals by our in-house private Chef… see you there, beautiful Goddess!

50Hr Restorative Yoga & Yoga Nidra Certified Teacher Training

The Movement School of Yoga Haywards Heath, West Sussex

A training of rest, relaxation, rejuvenation, and learning. Not only will you receive the personal benefits of both a Restorative Yoga and a Yoga Nidra practice, but you will learn to teach both in this rare chance to receive a double certification 60HR training!

THE HEALING RETREAT

Andalusia, Spain

The ultimate yin, restorative, and yoga Nidra retreat with world-class teachers Kate Finn and Catherine Gallagher

World-class retreat center Suryalila with saltwater pool and Europe’s largest yoga dome. Eco-saunas, massage, twice daily gentle yoga including meditation, yin yoga, Restorative Yoga, Yoga Nidra, permaculture project tour, and nourishing meals by the talented Suryalila Chefs.See you there, beautiful Yogis!

THE AWAY DAY

Embodied Leadership Retreat

Are you a female leader or an aspiring female leader?

The Away Day for aspiring Embodied “SHE.E.Os” is the first of its kind offering women in leadership and aspiring leaders the radical opportunity to enjoy the biggest wealth of all:

Time + health by LISTENING to and implementing the deeper needs of your body, not just your mind.

 

RESTORATIVE YOGA

To soften & relax every Thursday

The Movement, Haywards Heath

7.30-8.30pm

The class is a luxuriously comfortable class taken lying down in various gentle poses using supportive props. We practice consciously relaxing the body, allowing it to gently open and receive the benefits of a calmer nervous system and mind as we rest deeply.

Saturday Serenity Sessions

Yoga at Kinsbrook Vineyard

Every Saturday, 9.30-10.30am

Join me on beautiful Kinsbrook decking overlooking the vineyard surrounded by the beautiful oak trees (or our wet-weather winery option!) The sessions are a recipe of movement medicine flavoured with breathwork, meditation and delicious relaxation including a complimentary beverage in the farmhouse.

Returning Spring 2024

yoga classes, online yoga, Yoga, retreat, yoga poses, spiritual, retreats, female entrepreneurs, empower, yoga training, yoga studio, yoga workshops, surfing, food

THE BIG CHILL

CHARITY RESTORATIVE YOGA CLASS

December 2024 DATE TBC

Join Catherine for her special annual ‘Hush Before The Rush’ 90-minute Winter healing and restorative yoga practice to raise funds for Mummy’s Star. This is a charity very close to Catherine's heart after they supported her sister when she was diagnosed with cancer while pregnant in 2014.

Summer Solstice Celebration

June 2025

A stunning secluded Sussex wilderness retreat filled with inspiring yoga, wholesome food, ritual ceremony, forest bathing, soothing meditation and deep sleeps to CELEBRATE the summer solstice together