
For Teachers, Conscious Leaders & Spiritual Entrepreneurs
Doing Business Through A Yogic Lens
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I'm so excited to support you in propelling forwards from your current situation, into executed action upon your desires, dreams, and ambitions. The modules are designed to work through any of your questions/limiting beliefs and obstacles coming up preventing your own empowered expansion.
I know we have a lot to work through as trust me, I've been there too!

Introducing….

Hi! I'm Catherine, Founder, creator and visionary behind the Empower Programme™ and Empower Yoga Method.
I empower female spiritual entrepreneurs like yourself, to create self-wealth via the richness of your own life story whilst being of powerful service to your community.
Founding and running my business since 2016 has been my deepest spiritual awakening. During my own “heroine’s journey” I’ve paved immense waves in healing myself and my business via a devoted daily yogic practice.
Once a child protection lawyer, turned corporate marketing and events career girl(!) I believe yoga found me at a particularly dark time in my life - a time of family crisis, an abusive relationship and general misery at where I found myself. The healing yoga studio around the corner from my home became my safe haven, my saving grace. After qualifying there, working there for 18 months and in countless other venues across the South East of England then for resorts and surf camps in Northern Morocco, it was time for me to move away from the "norm" of studio work, retreat after retreat and the general fatigue of constant mental and physical exhaustion.
I had found myself yet again broken - paid nothing, bullied, suppressed, overworked and abused within the industry.
Something had to change.
I knew there had to be another way to make a living AND take care of myself and my own spiritual practice which had lost it’s way.
I wanted to learn from others who understood my genuine mission to serve, to use the healing tools of yoga to empower other people and could afford the lifestyle of their dreams.
I set my ambitions high, reached out to those in the industry working at a level I’d liked to attain and began investing my money in their intellectual property to grow myself and my business. Spiritual mentors and conscious business coaches were my new saving graces rather than more and more trainings.
This was when everything changed!
Yoga trainings never taught me what I really needed to know - how to nurture something from an idea and grow it into a hugely impactful offering, ways to work and still honour my feminine cycle, how to radically rest, work less hours and still be of huge impact to my clients.
The support I’d invested in propelled me to grow the Empower Programme - the unstructured mentorship sessions I’d been giving to other teachers, picking my brain for free for a coffee, or £35 per hour just weren’t going to keep me afloat.
I needed to approach my business as I would my practice - with respect, discipline, healthy boundaries, perseverance and unwavering motivation.
Then an idea struck me like lightning.
Standing in the hollowed out trunk of a beautiful tree hit by lightning, I was struck with the most powerful idea. The tree appeared thriving on the inside, it was empty, void, hollow on the inside. Just like me. This deep wound, pain and darkness was where the light entered. I felt so alone, bullied and ostracised by the yoga industry but in that moment I knew. I knew! I knew from that moment on I would help many women from the depths of my own painful experiences in group programmes at a premium price. Those who had reached as far as they could alone, or hadn’t made a start, all because what they were seeking was support, bolstering and community, like me!
Our programmes are names that come to us when we feel the opposite way of how we wish to feel! We are all teaching what we need to know. Truly!
Disempowered to Empowered = the Empower Programme!
Fast forward to now, I mentor incredible fempreneurs, SHE-E-Os and conscious women in business like yourself, to launch and run your business the yogic way, creating self-wealth by selling incredible offerings birthed from the treasures of your own darkness. Your life story is the seed for your power offer that can help many others. No one else knows exactly what you do, what you’ve been through or how you’ve moved through your pain.
You have so much to give!
I welcome you here to play, experiment, and test your recipes for service and joy in this beautiful Yogic business lab to curate your potent programmes and offerings and MOVE your best self forward into the world.
Let’s not forget giving back to our bodies. Our bodies which literally run our lives and our careers! My Empower yoga method subscription was birthed as the beloved sister to the Empower Programme. Your energetic frequency has a direct correlation to how you live and work day to day. That’s why a movement somatic practice is so important to me and those I work with to stay strong, supple, energised and nourished as we move forward from an empowered place.
So all that's left to ask is:
Are you ready to ROAR? Emerge? Open? Receive?
Expand not only your business but your life?
I’ll see you for a powerful practice very soon! Here to EMPOWER you!
What Alumni's are saying . . .
On putting dreams into ACTION...
Becca's Journey
Your response on the Expansion call was the most transformative 13 minutes I've experienced since I started my business 3 years ago. I'm slowly + gently detaching from potential clients' answers with more respect for myself and my business. Thank you for everything.
Madison
With the gift of Catherine's support and guidance I launched my first Women's Circle Facilitator Training Programme in 2020. The Programme sold out in two weeks! Delivering this project was my dream I am forever grateful I worked with Catherine to receive the gift of understanding how to refine my approach to manage to meet my project deadlines with ease. You are in super safe and professional, yet soft hands with Catherine!
Aiste
On gaining HUGE CONFIDENCE...
Laura's journey
My results as a direct experience of the Empower Programme are launching my first online programme, eliminating fear of sharing what I deep down always wanted to share. Having structure and the know-how for my ideas. Putting my phone aside way more often, to live life in the present. I urge you, invest to grow. It's been incredible to spent this valuable time with Catherine working on something I've always wanted to work on.
Hannah
Being a part of the Empower Programme has been the best decision I've ever made for my business. I feel more confident in myself and my ability to scale and grow the business that I want. Knowing that it's ok to pause when I need to pause too. I have more clarity on the where and how to do things whenever things feel overwhelming. My 6 week yoga course sold out to 27 clients and I made my money back off this programme 4 weeks after joining. A phenomenal experience!
Georgie